Visak Raveendran - MANASTAY - Easy yoga practise

Visak, as a true Indian, has yoga and Ayurveda in his DNA. He is a yoga teacher, Ayurvedic therapist and massager, who gathered education and experience in these areas in various Ayurvedic health resorts and hospitals during several years. Apart from that, he worked in Sivananda Yoga Vedanta in Chennai as a yoga teacher as well. Since 2015, Visak lives and teaches yoga in Slovakia. In his classes, he aims at developing physical strength based on Hatha yoga principles. However, will never push you to do what you are not ready for, but instead will help you to move your boundaries and turn your weakness into strength.