Hatha jóga - první asánová praxe

Hatha jóga - první asánová praxe

Difficulty
intermediate
Style
hatha, meditation
Focus
breathing, concentration, flexibility, relaxation, strengthening
Equipment
block
Duration
58 mins
Verified
27/01/2022

Contraindications

Before using the service, consider your state of health and adapt the intensity of the exercise to your abilities. In case of any health limitations, consult a doctor.
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Lucie Pětová (Yogawithluu)

Jediná cesta, která vede ven, je vstoupit do vlastního nitra.
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