All the Feels Flow with Annie

All the Feels Flow with Annie

 

Get a full body flow on when you want a little bit of everything in your practice in 30 minutes!

Difficulty
intermediate
Style
vinyasa
Focus
breathing, knowledge, meditation, postures, relaxation, senses, strengthening
Body part
full body, head, heart
Equipment
yoga mat
Skill
body: flexibility, stretching, warming
Duration
29 mins
Verified
11/02/2023

Contraindications

Before using the service, consider your state of health and adapt the intensity of the exercise to your abilities. In case of any health limitations, consult a doctor.
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Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. With every step we take, we are building this global community with great care and intentionality — together.
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