Get your heartrate going in this short, challenging flow to get you out of your mid-day (or anytime of day) funk. Brighten up the body and mind while practicing tricky transitions and even a few inversions.

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Yoga practice can be truly re-energizing but sometimes we feel that we do not even have the energy to step on our mats. And then the vicious circle begins - "I do not have energy to move, but then I can't harvest the new power that would come from the movement itself". Don't be hard on yourself, it is not easy to step out of this circle. We are here to help you - in this bundle you can find classes that will definitely help you lift up that energy level and keep you coming back to your practice.

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Short, Steady & Sweaty get you out of your Funk Flow w/Alex 

Get your heartrate going in this short, challenging flow to get you out of your mid-day (or anytime of day) funk. Brighten up the body and mind while practicing tricky transitions and even a few inversions.


level-up - 1_Short, Steady & Sweaty get you out of your Funk Flow w/Alex

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Short, Steady & Sweaty get you out of your Funk Flow w/Alex

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