Sujith Sudakaran - MANASTAY - Calm yoga practise

Sujith Sudakaran - MANASTAY - Calm yoga practise

 

Sujith comes from the town of Thrissur in South India Kerala, known as the cradle of Ayurveda. He developed a close relationship with yoga and ayurveda therapies. His first experience as a yoga teacher started in Sivananda Ashram India in 2011. His yoga journey continued to Slovakia, where he started teaching in 2015. You can meet him in classes teaching traditional hatha yoga, packed with many therapeutic and health benefits.

Trvanie
36 min.
Overené
21. 3. 2022

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