Vinyasa flow with Rosibel

Vinyasa flow with Rosibel

 

Enjoy this creative flow with Rosibel. Expect not only your body but your mind to feel refreshed once you step back into your daily routine after this lesson.

Obtiažnosť
stredne pokročilí
Štýl
vinyasa
Zameranie
flexibilita, posilnenie, postúry
Časť tela
celé telo, chrbtica, nohy, ramená, ruky, stred tela
Vybavenie
jógamatka
Zručnosť
telo: pretiahnutie, pružnosť, spevnenie
Trvanie
48 min.
Overené
18. 2. 2023

Kontraindikácie

Pred použitím služby zvážte svoj zdravotný stav a prispôsobte náročnosť cvičenia svojim schopnostiam. V prípade akýchkoľvek zdravotných obmedzení konzultujte s lekárom.
Profilová fotografia Asana Etc

Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. With every step we take, we are building this global community with great care and intentionality — together.
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