Yin Yoga with Edita

Yin Yoga with Edita

 

Join Edita for a delicious 60min Yin Yoga session. Let all the tension leave your body, allow the gravity to do the job for you and get you grounded.

Obtiažnosť
začiatočník
Štýl
jin
Zameranie
regenerácia, relaxácia
Časť tela
boky, celé telo, chrbtica
Vybavenie
bolster, deka, jógamatka
Zručnosť
bytie: sebauvedomenie, duša: dobrá nálada, telo: pretiahnutie
Trvanie
1 h. 7 min.
Overené
15. 1. 2023

Kontraindikácie

Pred použitím služby zvážte svoj zdravotný stav a prispôsobte náročnosť cvičenia svojim schopnostiam. V prípade akýchkoľvek zdravotných obmedzení konzultujte s lekárom.
Profilová fotografia Asana Etc

Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. With every step we take, we are building this global community with great care and intentionality — together.
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