Meditation with Klaudia

Meditation with Klaudia

 

Grab a pillow, perhaps your favorite essential oil and meet Klaudia on the mat for this all-levels guided meditation class.

Let Klaudia's guidance and her beautiful singing voice take you away from the hustle & bustle of your busy day.

Difficulty
beginner
Style
meditation, mindfulness
Focus
breathing, meditation, relaxation
Body part
nervous system, spine
Equipment
yoga mat
Skill
being: self awareness
Duration
33 mins
Verified
06/01/2023

Contraindications

Before using the service, consider your state of health and adapt the intensity of the exercise to your abilities. In case of any health limitations, consult a doctor.
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Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. With every step we take, we are building this global community with great care and intentionality — together.
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