Asana Etc


Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. We offer affordable high-quality videos, digital resources, live events, retreats, and mindfulness programs to make this practice accessible to everyone. We believe in the power of community. With every step we take, we are building this global community with great care and intentionality — together.

Where we started: Prague Yoga Collective

A small, refurbished space above a Crossfit Gym isn’t the likeliest origin story setting for a yoga studio. But it was here that Prague Yoga Collective was born.

Originally founded by Betti and Lisa, Alex eventually joined the team to form the trifecta that is PYC today. Through studio classes, as well as donation classes and free yoga in the park, our Prague yoga community took root and began to grow.

But after months in the Crossfit gym, it was time for PYC to find a home. A real home. A home where yogis and yoginis all over Prague could come to share their practice, light, and energy.

And so, after many long days of dreaming, planning, and getting covered in paint and construction dust, our first studio came to be in Vinohrady. Just a year later, we opened a second studio in Letna to better serve the ever-growing PYC community.

Since then, PYC has come a long way. We’ve certified many students in our 200-hour Yoga Teacher Trainings. Like so many others, we’ve faced a global pandemic that has completely shifted the way we do business, with our regular classes and teacher trainings moving to zoom.

The past year has been a challenge unlike any other. But more than anything, it has shown that Prague Yoga Collective isn’t just a yoga studio. It’s truly a collective, made up of the yoga community in Prague and beyond. And it’s this connection to the global yoga community that finally gave us the push we needed to make our dream of starting an online yoga platform into a reality.

Where we are now: Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our PYC community with the world? Especially now, when we could all use a little more connection with one another. Asana Etc is our answer to the call.

But, in order to deliver the quality content this community deserves, we needed a team of experts to lift Asana Etc off the ground and into the cybersphere. That’s where Juliann and Kuba came in.

Juliann was PYC’s first student and is now our behind-the-scenes brand, social media marketing, and web design guru. Kuba is our professional videographer and all-around creative and aesthetic guide, who helped us film our very first online yoga videos after the world went online. Now he’s full-time.

Together, we are Asana Etc. And we’re on a mission to build a global community of yoga, movement, and mindfulness.

Kurzy studia

Feel to Heal - Selfwork
40 min.
Hip Series with Alex
1 h. 45 min.
Rocket Yoga Lovers
4 h. 11 min.
Intro to Pre-Natal Yoga
1 h. 23 min.
Energy Series with Alex
2 h. 16 min.
4 h. 38 min.
Strength for Yogis
3 h. 13 min.
Level Up
5 h. 46 min.
Don't forget to breathe
1 h. 4 min.
2 h. 9 min.
Be Gentle
5 h. 47 min.
Handstand Step-by-Step
3 h. 45 min.
A Break from Work
2 h. 37 min.
How to

Lekce studia

Turn On to Turn Off
55 min.
Harmony Flow
37 min.
Open Your Hips with Lisa
51 min.
Pranayama with Simona
21 min.
Rocket Blast-Off with Lisa
35 min.
Short Steady Sweaty
25 min.
Bakasana Breakdown
10 min.
Happy Hips w/Alex
36 min.
Pre-Natal Yoga with Lisa
1 h. 6 min.
Rocket I with Lisa
1 h. 2 min.
Slow it down with Lisa
46 min.
Strength for Yogis with Betti
32 min.
Meditation with Klaudia
33 min.
Hips, Hammies, Quads
31 min.
Slow Flow with Edita
44 min.
Focus on your core with Lisa
16 min.
Fast & Fun Bottle Rocket with Lisa
32 min.
Fire up your core - David
32 min.
Handstands: Build, fall and grow
39 min.
Funky Crow Flow with Klaudia
30 min.
Lunchbreak with Betti
37 min.
Yin Yoga with Edita
1 h. 7 min.
Crow tutorial with Selen
13 min.
Side crow tutorial with Selen
11 min.
A quick ladder to climb with Betti
36 min.
Hips and mobility
36 min.
Chill Vinyasa w/Alex
44 min.
Back Bendy Flow
49 min.
Shoulder Strength/Mobility Flow
51 min.
Lisa - Shoulder-free Flow
23 min.
Reverse Flow with Betti
47 min.
Mini Flow with Lisa
11 min.
Vinyasa flow with Rosibel
48 min.
Vinyasa Flow with Betti
46 min.
Morning Flow with Klaudia
23 min.
All the Feels Flow with Annie
29 min.
Hips Like Honey - Hip Opening Flow
44 min.
Strong Flow with Lisa
52 min.
Ashtanga break down with Lukas
33 min.
1 h. 12 min.
Strong & Steady with Lukas
1 h.
Backbends and Strength with Lisa
53 min.